Tag Archives: screen time

Encourage Cyber Wellness

engrossed in gaming

Every family struggles with screen time. You’re not alone in telling your kids to put down their phones, issuing reminders about dwindling minutes when gaming, and feeling frustrated when requests to get off the computer fall on deaf ears. Some of us have tried to limit minutes using devices that shut off internet access only […]

Your Child’s Tech Fatigue

girl sleeping while studying

This spring Zoom was fun when it was novel and then after a while, Zoom fatigue set in! Staring at a screen is exhausting for adults and kids alike! There’s a lot of mental energy to required to learn through Zoom which is different from face to face learning and then there’s overall tech fatigue. […]

Your Child’s Social Media Exposure

kids gathering around tablet

Social media is a growing part of the everyday lives of most teens and tweens. I’m sure you’ve experienced a time or two when you couldn’t get your kids attention because of the conversation they were having with others on social media. For the typical teen, social media has become a time-sucking rabbit hole that […]

Setting Tech Boundaries

helicopter-parents-with-kid

We all know what the idle mind of a twelve-year-old can become. When I was a pre-teen (without cable television), there was little time for idling in the summer. There were too many forts to be built, ballgames to be organized, and bike rides to the library for my mind to stop before it hit […]

Post Conversation Reflection

It is good to reflect on each of the conversations that happened. CURIOSITY? ☐ Yes ☐ Somewhat ☐ No AN OPEN MIND? ☐ Yes ☐ Somewhat ☐ No RESPECT? ☐ Yes ☐ Somewhat ☐ No EMPATHY? ☐ Yes ☐ Somewhat ☐ No _________________________________ Did you react and respond with : LOTS OF QUESTIONS? ☐ Yes […]

Digital Well-Being Guidelines

girls-watching-video-through-a-laptop

In this unprecedented time, technology has become part of our social fabric in a deeper, more intimate way than ever before. For many of us, technology has been a social lifeline. Unfortunately, our increased reliance on technology doesn’t diminish the challenges and dangers it poses. QUESTIONS TO ASK OURSELVES: What thought, feeling, or impulse led […]