Tag Archives: pandemic

Lets build healthier relationships with technology!

Family bonding together with technology

How can we build healthier relationships with technology? While, of course, social media has its benefits, it has also taken over young people’s relationships and is constructing their daily reality—homework, weekend plans, flirting, friendship, their sense of self and belonging—all within a system that is designed to capture and monetize our attention. In this unprecedented […]

Digital Well-Being Guidelines

girls-watching-video-through-a-laptop

In this unprecedented time, technology has become part of our social fabric in a deeper, more intimate way than ever before. For many of us, technology has been a social lifeline. Unfortunately, our increased reliance on technology doesn’t diminish the challenges and dangers it poses. QUESTIONS TO ASK OURSELVES: What thought, feeling, or impulse led […]